Weigh In record (no journal entry) for 10 March 2022
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 52.66g | Prot: 111.02g | Carbs: 254.45g.
Breakfast: Quaker Flocons d'avoine (10g), Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Lunch: U Miel de Fleurs, Ondine Choconuts, Myprotein Maltodextrine, Banane. Dinner: Pelletier Biscotte Blé Complet, Heudebert La Biscotte 96% de Céréale, St Hubert St Hubert 41, Andros Compote Pomme Poire Williams sans Sucre Ajouté, Jockey Cottage Cheese. Snacks/Other: Fondants, Mousse au Chocolat, Cracotte Cracotte au Froment, Ondine Barre Diététique , Danone Hipro 15G Protéines Myrtille, LU Petit Brun. more...
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1858 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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