Weigh In record (no journal entry) for 09 March 2022
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93.2 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 71.43g | Prot: 84.87g | Carbs: 166.03g.
Breakfast: Banane, Pomme, Bonne Maman Confiture Figues Violettes, Marque Repère Pain de Mie Complet. Lunch: Melfor La Vinaigrette Comme à la Maison, Sucrine, Sirop, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Danone Hipro 15G Protéines Vanille. Snacks/Other: Crêpe au Sucre, Nutella Nutella. more...
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Gaining 1.4 kg a Week
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