Weigh In record (no journal entry) for 10 March 2022
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 36.69g | Prot: 57.81g | Carbs: 43.34g.
Breakfast: Consilia Confettura Extra di Lamponi, Certossa Sfoglie Croccanti, Conad Yogurt Greco Bianco Magro 0%. Lunch: Zappalà Provola Affumicata. more...
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Losing 3.5 kg a Week
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Stefano10's Weight History
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