Weigh In record (no journal entry) for 10 March 2022
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89.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 56.08g | Prot: 68.87g | Carbs: 128.74g.
Lunch: Lambertz Blätterteiggebäck, Ja! Königsberger Klopse in Cremiger Kapernsauce, Reis (Gekocht). Dinner: Lidl Flammkuchen mit Speck & Zwiebeln, Augustiner Helles, KFC Coleslaw (150g), Landjunker Flank Steak. more...
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Losing 0.4 kg a Week
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Schnittchen69's Weight History
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