Weigh In record (no journal entry) for 10 March 2022
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141.3 kg
Lost so far: 9.5 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 8.35g | Prot: 35.60g | Carbs: 138.89g.
Breakfast: Маркет Перекресток Крупа Пшено Шлифованное, Карат Творог Зерненый 4%, Магнит Банан. Snacks/Other: Магнит Апельсин. more...
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Gaining 3.0 kg a Week
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AlexPappa's Weight History
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