Асуна.'s Journal, 10 Mar 22

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Weigh In record (no journal entry) for 10 March 2022

60.7 kg Lost so far: 17.7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:

849 kcal

Fat: 33.60g | Prot: 87.27g | Carbs: 48.10g. Breakfast: Щедрые Ржаные Тонкие Хлебцы, Черкизовский Сальчичон. Lunch: Milky Way Minis, Финик, Куриные Бедра (Кожа не Съедена), Гречка Отварная. Dinner: Fitness Time Творожок Альбуминный Шоколадный с Коллагеном, Дмитровский Молочный Завод Творог 1,8%. more...

1945 kcal

Exercise: Standing - 5 hours, Cleaning - 1 hour, Resting - 13 hours and 8 minutes, Sleeping - 4 hours and 52 minutes. more...

Losing 2.1 kg a Week

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Асуна.'s Weight History

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Асуна.'s Journal, 10 Mar 22

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Асуна.'s Weight History