Weigh In record (no journal entry) for 10 March 2022
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81.1 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 26.76g | Prot: 35.20g | Carbs: 149.12g.
Breakfast: Äpfel, Aldi Trauben Kernlos, Alpro Soya Sojamilch Light, Müslimix. Lunch: Gut & Günstig Linsen Eintopf, funny-frisch Chipsfrisch Ungarisch, Erdinger Hefeweizen Alkoholfrei . more...
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Losing 6.3 kg a Week
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werner34's Weight History
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