Weigh In record (no journal entry) for 10 March 2022
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 44.40g | Prot: 67.57g | Carbs: 229.16g.
Breakfast: Гречка Отварная, Печень Говяжья Жареная, Салат Оливье, Сахар. Snacks/Other: Яблоко. more...
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Losing 9.1 kg a Week
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Жулай Роман's Weight History
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