Weigh In record (no journal entry) for 10 March 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2506 kcal
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Fat: 53.22g | Prot: 202.39g | Carbs: 297.11g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Lidl Choco Nussa. Lunch: Calvé Ketchup, Milbona Fettine di Formaggio Fuso Light, Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Certossa Gallette di Mais, Carne Macinata (90% Magra / 10% di Grassi), Zucchine, Cipolle, Peperone Rosso Dolce. Snacks/Other: Milbona High Protein Drink Cacao, Red Bull Red Bull (Lattina), Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Gaining 4.2 kg a Week
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RobertoSaponara's Weight History
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