Weigh In record (no journal entry) for 10 March 2022
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73 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 55.75g | Prot: 45.97g | Carbs: 120.20g.
Breakfast: Nestle Кит Кат (29г), Банан, Папа Джонс Пицца Сырная. Lunch: Котлета Куриная, Merci Шоколадные Конфеты, Салат Крабовый, Салат Оливье. more...
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Losing 8.4 kg a Week
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