Weigh In record (no journal entry) for 10 March 2022
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73.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 79.91g | Prot: 95.11g | Carbs: 232.40g.
Breakfast: Куриное Филе в Сметане, Гречка Отварная. Lunch: Коломенское Хлеб Белый, Две Палочки Вок с Говядиной. Snacks/Other: Приготовленный Лосось, Картофель Фри, Добрый Сок Томатный. more...
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Gaining 1.2 kg a Week
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ЯнАлександра's Weight History
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