Weigh In record (no journal entry) for 10 March 2022
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74.3 kg
Lost so far: 6.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 55.64g | Prot: 45.72g | Carbs: 153.88g.
Breakfast: Putih Telur, Telur Rebus, Teh Manis, Roma Malkist Coklat. Lunch: Tempe Orek, Nasi Uduk. Snacks/Other: Telur Dadar, Indomie Mi Goreng, Roti Goreng, Gula Pasir, Pepaya. more...
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Gaining 1.2 kg a Week
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tere29h8's Weight History
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