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Elize-Teresa
Journal
20 Jun 14
Elize-Teresa's Journal, 20 Jun 14
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Weigh In record (no journal entry) for 20 June 2014
78.3 kg
Lost so far:
0 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2014:
1805 kcal
Fat: 113.40g | Prot: 64.38g | Carbs: 132.30g.
Breakfast:
Arla Сыр Natura Сливочный, Щелковохлеб Хлеб Пряженик Зерновой, Чай.
Lunch:
Чай, Бутерброд с Сыром, Краснобор Бедро Индейки.
Snacks/Other:
У Палыча Торт Кофейный, Банан.
more...
2031 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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Elize-Teresa's Weight History
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