Weigh In record (no journal entry) for 10 March 2022
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51.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 38.09g | Prot: 66.77g | Carbs: 120.80g.
Breakfast: 크라운 쿠쿠다스, 고구마말랭이, 삶은 계란. Lunch: 제육볶음, 만둣국, 떡볶이, 깍두기, 현미밥. Dinner: NOW Pea Protein. Snacks/Other: 곰곰 곰곰단백질바, 삶은계란, 고구마말랭이. more...
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Losing 0.7 kg a Week
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Joanna_0429's Weight History
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