Weigh In record (no journal entry) for 10 March 2022
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46.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 106.51g | Prot: 80.38g | Carbs: 315.92g.
Breakfast: 全家 奶酥麵包, 義美 奶酥麵包. Lunch: 炒空心菜, 炒高麗菜, 炒青菜, 臭豆腐, 咖啡（加糖及即溶熱奶咖啡沖劑）, 統一 奶酥麵包. Dinner: 家樂福 花生卷麵包, 全家 高鈣芝麻麵包, 統一 奶酥麵包, 香蕉. more...
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Losing 0.9 kg a Week
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Ice cream❤'s Weight History
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