Weigh In record (no journal entry) for 09 March 2022
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 50.98g | Prot: 66.74g | Carbs: 180.13g.
Breakfast: Banaan. Lunch: Melk (Halfvol), Johma Vrije Uitloop Ei Salade, Jumbo Jong Belegen Komijn 30+, AH Robuust Meergranen Broodjes, Rosbief, AH Italiaanse Bol. Dinner: Allerhande Kipstoof in Romige Mosterdsaus. Snacks/Other: Verkade San Francisco Volkoren, Mandarijn, Rode Tafelwijn. more...
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steady weight
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1976sandra's Weight History
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