Weigh In record (no journal entry) for 09 March 2022
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 21.24g | Prot: 36.97g | Carbs: 257.87g.
Breakfast: Philadelphia Cream Cheese Light, Camil Biscoitos de Arroz Integral , Italac Leite Semidesnatado, Café Iguaçu Café Solúvel em Pó, Linea Adoçante. Lunch: Jaca, Ovo Cozido. Dinner: Jaca. Snacks/Other: Pudim Flan de Caramelo (Mistura Seca), Dr. Oetker Gelatina Diet Cereja, Melão. more...
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Losing 0.4 kg a Week
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sue_freitas's Weight History
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