Weigh In record (no journal entry) for 04 March 2022
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59.7 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 62.48g | Prot: 87.84g | Carbs: 206.51g.
Breakfast: Foodspring Crema Proteica alla Nocciola, Esselunga Yogurt Greco 0% Grassi, Ecor Farina di Riso Integrale , Le Naturelle Albume d'uovo, Farina d'avena. Lunch: Conad Prezzemolo Tritato, Iberia Gamberi Rosa Sgusciati, La Molisana Maccheroni Integrali, Aglio, Succo di Limone (in Cartone o in Bottiglia), Zenzero, Avocado. Dinner: Bofrost Pizza alla Parmigiana. more...
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Gaining 0.2 kg a Week
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