Weigh In record (no journal entry) for 06 March 2022
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107 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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5492 kcal
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Fat: 159.18g | Prot: 227.68g | Carbs: 785.02g.
Breakfast: Melkan Magere Melk, Banana, Jumbo Eierkoeken. Lunch: Melkan Magere Melk, Jumbo Appeltaart, AH Tomaat, Roosterz & Co Geroosterde Kipfilet, Banana, AH Basic Kaas Jong 48+. Dinner: Roosterz & Co Geroosterde Kipfilet, Lay's Sensations Mexican Peppers & Cream, Lay's Strong Hot Chicken Wings Flavour. Snacks/Other: Melkan Magere Melk, Plus Casino Wit, Lurpak Smeerbaar Gezouten, Jumbo Eierkoeken. more...
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Gaining 5.6 kg a Week
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AugustoDorneles's Weight History
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