Weigh In record (no journal entry) for 09 March 2022
|
59.8 kg
Lost so far: 21.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 43.18g | Prot: 39.32g | Carbs: 28.00g.
Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Fresh Express Organic Baby Spinach, Kirkland Signature Broccoli Cheddar Soup, Kirkland Signature Imported French Brie. Snacks/Other: Harvest Snaps Green Pea Snack Crisps. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sporthorse's Weight History
|