Cemile Sarı's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
70.5 kg Lost so far: 22.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
2691 kcal Fat: 134.87g | Prot: 91.54g | Carbs: 283.96g.   Breakfast: Tam Buğday Ekmeği, Havuç, Doğal Peynir, Haşlanmış Yumurta. Lunch: Doğal Peynir, Nimet Kepekli Galeta. Dinner: Dost Tam Yağlı Yoğurt, Sütaş Kaymaksız Yoğurt, Ev Yapımı Yoğurt, Ispanaklı Börek, Poğaça. Snacks/Other: Eti Tutku, Patates Cipsi, Elma, Portakal. more...
Losing 0.1 kg a Week

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Cemile Sarı's Weight History


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