Weigh In record (no journal entry) for 09 March 2022
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58.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 43.89g | Prot: 35.07g | Carbs: 65.18g.
Breakfast: Чизкейк, Омлет с Молоком. Lunch: Куриный Суп Лапша. Dinner: Ekland Имбирный Чай с Апельсином, Огурец (с Кожурой), Котлета Говяжья. more...
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Gaining 3.5 kg a Week
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@Andrey_11's Weight History
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