Weigh In record (no journal entry) for 09 March 2022
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107.6 kg
Lost so far: 0.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 40.63g | Prot: 51.36g | Carbs: 98.58g.
Breakfast: Great Value Diced Pears in 100% Juice, Quaker Chewy Granola Bars - Chocolate Chip, Ensure High Protein - Milk Chocolate. Lunch: Prima Della Honey Ham, Sugardale Pepperoni Slices, Great Value String Cheese , Kraft Fat Free Zesty Italian Dressing, Kroger Hard Salami, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner: Aldi Thin Sliced Sirloin Tip Steak, Chef Boyardee Microwaveable Spaghetti & Meatballs Bowl, Kraft Fat Free Zesty Italian Dressing, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. more...
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Gaining 0.1 kg a Week
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MadMaddy21's Weight History
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