Weigh In record (no journal entry) for 09 March 2022
|
113.5 kg
Lost so far: 24.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 30.01g | Prot: 17.04g | Carbs: 43.99g.
Breakfast: Matte Leão Chá Gelado de Groselha Negra com Hibisco. Lunch: Linea Stevia 100% , Coco, Batata Inglesa Cozida, Ovo Frito, Hortifruti Manga Tommy, Wickbold Wrap 100% Integral. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Débora.Nolleto's Weight History
|