IzzyT260's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
88.7 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1562 kcal Fat: 81.60g | Prot: 64.49g | Carbs: 142.39g.   Breakfast: Chick-fil-A Waffle Potato Fries (Small), Starbucks White Chocolate Mocha (Venti), Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Campbell's Homestyle Chicken Noodle Condensed Soup. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Kroger Brussels Sprouts, Private Selection Glaze with Balsamic Vinegar of Modena, Moe's Southwest Grill Queso (Side), Moe's Southwest Grill Chips (Side). Snacks/Other: Frito-Lay Crunchy Cheetos. more...
2632 kcal Exercise: Apple Health - 24 hours. more...

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IzzyT260's Weight History


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