Weigh In record (no journal entry) for 08 March 2022
|
86.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 60.59g | Prot: 45.08g | Carbs: 76.12g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Metzgerfrisch Deutsches Corned Beef, Nutella Nutella, Grafschafter Rübenkraut, Metzger Schinkenmett, Butter, Harry Kleines Sonnenkern, Leicht & Cross Knusperbrot Vollkorn, Philadelphia Balance, Gekochtes Ei. Dinner: Kinder Country, Gut Drei Eichen Mettenden Geräuchert , Edeka Grünkohleintopf. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lieblingsmensch gefunden's Weight History
|