Weigh In record (no journal entry) for 09 March 2022
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86.6 kg
Lost so far: 7.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 44.41g | Prot: 48.40g | Carbs: 168.31g.
Breakfast: Granola, The Coconut Collaborative Natural Yoghurt, Fruit Salad. Lunch: Heinz Baked Beans , McCain Crinkle Cut Chips , Young's Chunky Fish Fillets. Dinner: Morrisons Mini White Tortilla Wraps, Cheddar Cheese , English Muffin. more...
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Losing 6.4 kg a Week
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