Weigh In record (no journal entry) for 09 March 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 55.38g | Prot: 43.84g | Carbs: 139.71g.
Breakfast: Danone Iogurte de Morango. Lunch: Oggi Ômega Meio Amargo , Cenouras, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Ovo de Codorna, Creme de Milho, Batatas Fritas, Frango a Milanesa, Arroz Branco (Cozido). Dinner: Bauducco Barrinha Sabor Chocolate, Suco de Laranja Natural. more...
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2552 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ana.rosa.debastiani's Weight History
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