Weigh In record (no journal entry) for 09 March 2022
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102.3 kg
Lost so far: 14.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 70.71g | Prot: 53.48g | Carbs: 87.55g.
Breakfast: Gut Drei Eichen ( Aldi) Salami, Leichter Genuss Käse Aufschnitt , Goldähren Weizenmischbrot (Aldi). Lunch: Chateau Rahm Mandel, Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Netto Ostern Waffeleier. more...
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Losing 0.3 kg a Week
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° ❦ Natali ❧ °'s Weight History
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