Weigh In record (no journal entry) for 09 March 2022
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65.4 kg
Lost so far: 18.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 58.44g | Prot: 45.91g | Carbs: 164.32g.
Breakfast: Birnen, Rapunzel Choco Zartbitter-Schoko-Creme, Dinkelbrot. Lunch: Mei Tai Frühlingsrollen Mini, Aldi Bio Gemüsepfanne Mediterrane Art, Reis (Gekocht), Rindfleisch. Snacks/Other: Speiseeis. more...
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Gaining 5.6 kg a Week
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kiloelfe's Weight History
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