Weigh In record (no journal entry) for 09 March 2022
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 8.60g | Prot: 66.72g | Carbs: 143.75g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Certossa Sfoglie Croccanti, Consilia Confettura Extra di Lamponi. Lunch: Brodo di Carne, Barilla Pasta, Arance, Fesa di Tacchino, Pomodori, Pane di Segale. more...
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Gaining 2.1 kg a Week
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Stefano10's Weight History
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