BakosJuci's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
91.7 kg Lost so far: 24.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
3046 kcal Fat: 118.58g | Prot: 158.75g | Carbs: 329.63g.   Breakfast: Pilos Trappista Sajt Light, Tesco Plant Chef Meat-Free Beef Style Pieces, Cucina Nobile (Aldi) Pizza Spinaci, Aldi Fahéjas csiga, Coffee, Tesco Almond Drink - Unsweetened. Lunch: Teletál Fűszeres szejtáncsíkok sültpaprika-szószban, spagetti. Dinner: Potato Chips, Abonett Quinolával extrudált kenyér, Milfina Cottage Cheese (Snidlinges, Zsír Szegény). Snacks/Other: Crane (Aldi) Protein Bar - Raspberry flavour, Kinder Maxi dark & milk, Blueberries, Tesco Plant Chef Meat-Free Beef Style Pieces, Cucina Nobile (Aldi) Pizza Spinaci. more...
2449 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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BakosJuci's Weight History


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