Weigh In record (no journal entry) for 09 March 2022
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78 kg
Lost so far: 12.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 72.15g | Prot: 83.04g | Carbs: 146.77g.
Breakfast: Чернослив в Шоколаде, Соленые Крекеры. Lunch: Простоквашино Сметана 15%, De Luxe Пельмені Зі Свининою. Dinner: Батон, Вареное Яйцо, Семга Слабосоленая. more...
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Losing 2.1 kg a Week
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elvira.gunaza's Weight History
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