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繼續加油211+168
現在每週五天運動，今天是第五天運動，身體一開始的僵硬緊繃，突然覺得都可以將動作儘量做到，而且身體也感覺輕盈許多，再加上昨晚的泡腳，感覺血液循環變快了！要好好保持運動的心情，然後心裡也不會想吃東想吃西的！繼續加油
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78.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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peggymami's Weight History
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