Weigh In record (no journal entry) for 09 March 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 23.97g | Prot: 24.89g | Carbs: 56.56g.
Breakfast: Beyaz Peynir, Susamlı Simit. more...
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Losing 0.7 kg a Week
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