Weigh In record (no journal entry) for 08 March 2022
|
54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1979 kcal
|
Fat: 78.58g | Prot: 103.56g | Carbs: 236.05g.
Breakfast: Palha Italiana, Tâmara, Growth Supplements Whey Concentrado, Banana Prata, Notco Not Milk Semi, Fit Food Pasta de Amendoim, Marilan Magic Toast Integral, Morangos. Lunch: Maçã Verde, Marilan Magic Toast Integral, Toblerone Toblerone Dark, Galo Vinagre Balsâmico, Alface, Frango Desfiado, Tomates. Dinner: Tâmara, Estrela do Oriente Castanha do Pará, Caponata, Brócolis, Alface, Nutrella Pão 14 Grãos 100% Integral. Snacks/Other: Fit Food Pasta de Amendoim, Tirolez Creme de Ricota Light, Nutrella Pão 14 Grãos 100% Integral, Banana Prata. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alice Vitali's Weight History
|