Weigh In record (no journal entry) for 09 March 2022
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53.9 kg
Lost so far: 5.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 12.69g | Prot: 22.32g | Carbs: 70.44g.
Breakfast: Energen Coklat. Lunch: Sayur Asem, Tempe Orek, Ikan Mujair Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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Pidiaaprianti1's Weight History
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