Weigh In record (no journal entry) for 09 March 2022
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51.5 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 29.99g | Prot: 53.79g | Carbs: 122.36g.
Breakfast: 곰곰 곰곰단백질바, 고구마말랭이, 크라운 쿠쿠다스. Lunch: 도토리묵무침, 배추겉절이, 떡볶이, 남양유업 이오, 들깨미역국, 밥. Dinner: 고구마말랭이, 삶은 계란, NOW Pea Protein. more...
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Losing 1.8 kg a Week
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Joanna_0429's Weight History
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