Weigh In record (no journal entry) for 08 March 2022
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 7.15g | Prot: 36.01g | Carbs: 97.22g.
Lunch: SuKarne Hígado Rebanado de Res , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco Cocido, Piña, Apio. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hellmann's Mayonesa Light, Atún en Agua (Enlatado), Bimbo Pan Integral , Perejil, Manzana Verde, Apio. Snacks/Other: Banano. more...
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Gaining 0.2 kg a Week
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silvidominguez's Weight History
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