Weigh In record (no journal entry) for 08 March 2022
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 44.64g | Prot: 92.20g | Carbs: 184.04g.
Breakfast: Hero Mermelada Fresa, Hacendado Mantequilla sin Sal, DIA Pan Tostado, Café con Leche Semi Descremada. Lunch: Hacendado Leche Semidesnatada, Hacendado Mango Dados, Licuado de Fresa, Vino Tinto de Mesa, Lomo de Cerdo , Campo Largo Alubias Blancas con Verduras , Maíz en la Mazorca con Mantequilla. Dinner: Mercadona Atún Natural, Eroski Seta Shiitake, Champiñones, Pechuga de Pavo, Pizza de Coliflor. more...
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Losing 1.8 kg a Week
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