Weigh In record (no journal entry) for 08 March 2022
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60 kg
Lost so far: 2.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 37.42g | Prot: 99.57g | Carbs: 159.56g.
Breakfast: Tiramisù, Arance, Rovagnati Tacchino Arrosto Snello, Caffè (dalla Moca), Pane Lievito Madre. Lunch: Alce Nero Ceci . Dinner: Petto di Pollo, Carne, Verza, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Conad Yogurt Greco Bianco Magro 0%. more...
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Losing 0.4 kg a Week
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alesartana's Weight History
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