Weigh In record (no journal entry) for 08 March 2022
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 174.24g | Prot: 141.91g | Carbs: 23.89g.
Breakfast: Semillas de Linaza, Carne de Cerdo Molida, Alpina Queso Parmesano, Lechuga, Espinacas, Huevo. Lunch: Lechuga, Carne de Cerdo Molida (Cocida). Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Fazenda Chorizo de Cerdo, Aguacate. more...
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Gaining 0.1 kg a Week
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Diego.Fer.Triana's Weight History
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