Weigh In record (no journal entry) for 08 March 2022
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109.9 kg
Lost so far: 8.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 9.00g | Prot: 11.98g | Carbs: 85.00g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Marilan Magic Toast Integral, Italac Leite Integral, Vitarella Cream Cracker Integral, Açúcar, Marilan Magic Toast Integral, Nescafé Café Solúvel Granulado Matinal , Italac Leite Integral, Vitarella Cream Cracker Integral, Açúcar. more...
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Losing 5.6 kg a Week
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Mauricio.Amaral's Weight History
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