Weigh In record (no journal entry) for 08 March 2022
|
41.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 10.77g | Prot: 25.21g | Carbs: 50.48g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee. Dinner: REWE Getrocknete Tomaten in Öl, Chiquita Banane, Aldi Trauben Kernlos, Mandarine, Jack Link's Beef Jerky Original, Coraya Surimi Sticks, Parmesan (Geschreddert), Quäse Protein, Karotten, Cocktailtomaten, Ei, Gurke (mit Schale). Snacks/Other: Tic Tac Fresh Orange. more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kataklysmus's Weight History
|