Weigh In record (no journal entry) for 08 March 2022
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93 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 58.76g | Prot: 73.53g | Carbs: 321.57g.
Lunch: Pain Blanc, Cordiale ou Liqueur, Italiamo Gorgonzola, Pastis, Pulco Grenadine , Vin de Table Blanc, Barilla Tagliatelle. Dinner: Pommes de Terre Frites, Filet Mignon de Porc, Pain Blanc. more...
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Losing 3.5 kg a Week
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