Weigh In record (no journal entry) for 08 March 2022
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 17.80g | Prot: 81.23g | Carbs: 159.69g.
Breakfast: Banana da Terra, Baked Beans. Lunch: Guacamole com Tomates, Brócolis Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pura Vida Veg Proteína . Snacks/Other: Granum Proteína Texturizada de Soja, Graomelete . more...
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Losing 2.3 kg a Week
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laraalvesds's Weight History
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