Weigh In record (no journal entry) for 08 March 2022
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60.0 kg
Lost so far: 21.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 42.45g | Prot: 56.50g | Carbs: 19.20g.
Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: SeaPak Garlic Butter Shrimp. Snacks/Other: Low Karb Keto Nut Granola Blueberry Cinnamon, Fairlife Salted Caramel Protein Shake. more...
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Losing 2.2 kg a Week
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Sporthorse's Weight History
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