Weigh In record (no journal entry) for 08 March 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 41.62g | Prot: 30.79g | Carbs: 114.01g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Susamlı Simit, Nutella Nutella, Pankek, Menemen, Haşlanmış Yumurta. Lunch: Bulgur Pilavı, Çoban Salatası, Karışık Kızartma. Snacks/Other: Muz. more...
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Gaining 0.1 kg a Week
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reyhan.karasu's Weight History
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