Weigh In record (no journal entry) for 05 March 2022
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77.8 kg
Lost so far: 5.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 42.18g | Prot: 55.03g | Carbs: 138.60g.
Breakfast: Café, La Preferida Jamón de Pavo Acaramelado, Huevo Revuelto, Ideal Rapiditas. Lunch: Uva, Vivo Spaghetti, Melón Tuna, Nestlé Crema de Leche, Minuto Verde Beterraga , Jumbo Champiñon Entero, Jumbo Pollo Ganso, Dole Lechuga Escarola. Dinner: Lombardi Pasta de Aceitunas, Atún en Agua (Enlatado), Kingsbury Pan Pita Perfecto. Snacks/Other: Costa Rolls, Uva, Croissant de Chocolate, Starbucks Café Cortado Descremado. more...
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Gaining 0.2 kg a Week
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