Weigh In record (no journal entry) for 07 March 2022
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65.5 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 48.30g | Prot: 70.28g | Carbs: 232.40g.
Lunch: Carne Moída Refogada, Purê de Batata Doce, Legumes Grelhados, Arroz Branco (Cozido), Feijão Carioca , Azeite de Oliva Extra-Virgem. Dinner: Santa Clara Ricota Fresca, Doce de Leite, Wickbold Pão de Forma do Forno 100% Integral, Hemmer Molho Caesar, Cenouras, Pepino (Descascado), Tomates, Alface. Snacks/Other: Banana. more...
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steady weight
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carolinaherreira's Weight History
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